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OlympiansPoleVaultingAccidentPutstheSpotlightonDentalInjuries

British pole vaulter Harry Coppell had an unpleasant mishap right before the Tokyo Olympic games. During a training vault, Coppell glanced the top bar to loosen it, which then fell on top of his face on the mat. The impact broke one of his front teeth nearly in two and severely damaged others.

Coppell posted the accident on Instagram, along with a photo of the aftermath. "I hope @tokyo2020 has a good dentist around," he quipped in the caption. Alas, after several hours with a dentist, one of the injured teeth couldn't be saved, although the chipped tooth remained. Needless to say, the Olympian's smile took a beating along with his teeth.

Fortunately, through the marvels of cosmetic dentistry, Coppell can eventually regain his attractive smile. Still, though, his experience is a blunt reminder that sports and other physical activities do carry some risk for dental injury, especially for active young adults and children.

A chipped tooth is the most common outcome of a traumatic dental injury, but not the only one: you might also suffer from a displaced, loosened or even knocked-out tooth. And, even if the teeth don't appear injured after face trauma, there could be underlying gum and bone damage that requires prompt emergency care from a dentist.

Of course, preventing a dental injury is far better than treating one that has occurred—and wearing an athletic mouthguard is your best bet for dodging such a bullet. A mouthguard's soft plastic helps absorb the force of a hard impact so that the teeth and gums don't. This important protective gear is a must for anyone who plays sports like football or basketball, or enjoys physical activities like trail biking.

When it comes to mouthguards, you have two general categories from which to choose. The first is called a "boil and bite," often found online or in sporting goods stores. These usually come in general sizes that can be customized further by softening in hot water and then having the wearer bite down while it's soft (hence the name). This personalizes the guard to fit the individual wearer.

The other category is a custom mouthguard created by a dentist from an impression of the wearer's mouth. Because of this specialized fit, custom mouthguards aren't usually as bulky as boil and bites, and are typically more comfortable to wear.

The key point, though, is that a mouthguard can help you avoid a serious dental injury, regardless of which category you choose. It could mean the difference between a forgettable incident or dental damage that could impact your life for years to come.

If you would like more information about preventing and treating dental injuries, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Athletic Mouthguards.”

UseThisProductToRevealthePlaqueYouMissedAfterBrushingandFlossing

One of the toughest enemies your teeth face is dental plaque, a thin film of bacteria and food particles. Accumulated dental plaque can trigger both tooth decay and periodontal (gum) disease, which is why removing it is the true raison d'etre for daily brushing and flossing.

But if you do indeed brush and floss every day, how well are you fulfilling this prime objective? The fact is, even if your teeth feel smooth and clean, there could still be missed plaque lurking around, ultimately hardening into tartar—and just as triggering for disease.

The best evaluation of your brushing and flossing efforts may come at your semi-annual dental cleanings. After thoroughly removing any residual plaque and tartar, your dentist or hygienist can give you a fairly accurate assessment of how effective you've been doing in the plaque removal business.

There's also another way you can evaluate your plaque removal ability between dental visits. By using a plaque disclosing agent, you can actually see the plaque you're missing—otherwise camouflaged against your natural tooth color.

These products, usually tablets, swabs or liquid solutions available over-the-counter, contain a dye that reacts to bacterial plaque. After brushing and flossing as usual, you apply the agent to your teeth and gums per the product's instructions. After spitting out any remaining solution, you examine your teeth in the mirror.

The dye will react to any residual plaque or tartar, coloring it a bright hue like pink or orange in contrast to your normal tooth color. You can see the plaque, and perhaps even patterns that can show how you've missed it. For example, if you see brightly colored scallop shapes around the gum line, that's telling you you're not adequately working your toothbrush into those areas.

The dye eventually fades from the teeth in a few hours, or you can brush it away (and fully remove the plaque it disclosed). Although it's safe, you should avoid ingesting it or getting it on your clothes.

Regularly using a disclosing agent can give you excellent feedback for improving your hygiene techniques. Getting better at brushing and flossing will further reduce your risk for dental disease.

If you would like more information on daily plaque removal, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Plaque Disclosing Agents.”

By Katelyn Nieten, DDS
April 30, 2022
Category: Oral Health
Tags: tooth decay  
HeresHowtoMinimizeOralBacterialGrowthandStopToothDecay

Finding out you have a cavity can be an unwelcome surprise. The truth is, though, it didn't happen overnight, but the result of ongoing conditions in the mouth.

Those conditions usually begin with harmful oral bacteria. As a life form, these bacteria need food and lodging, which they readily find from the carbohydrates in your diet. The bacteria and food remnants form a thin biofilm that accumulates tooth surfaces called dental plaque. The bacteria in turn produce oral acid, which can soften and erode the teeth's protective enamel. As bacteria multiply the mouth's acidic levels rise, making cavity formation more likely.

But there's also a flip side to this scenario: Interrupting bacterial growth can help prevent cavities and other dental diseases. Here's how you can do just that.

Remove plaque buildup. It's a simple principle: Deprive bacteria of their refined carbohydrates to reduce their toxicity and remove daily plaque buildup with brushing and flossing. For an added boost, see your dentist at least twice a year for a thorough dental cleaning.

Curtail snacking on sweets. Bacteria love the refined sugar in pastries, candies and other sweets as much as we do. Thus, constant snacking on sweets throughout the day could actually foster bacterial growth. Instead, ease up on your sugar intake and limit sweets to meal times only.

Rinse after sugary drinks. Sodas, sports or energy drinks also provide bacteria with added sugar. They may also contain added forms of acid that further lower your mouth's pH level into the acidic danger zone for teeth. Make it a habit, then, to rinse out your mouth with clear water after drinking one of these beverages to dilute excess sugar or acid.

Take care of your saliva. Saliva neutralizes acid even more than plain water, usually in 30 minutes to an hour after eating. By contrast, not having enough saliva increases your risk for decay and other dental diseases. So, be sure to drink plenty of water, monitor medications that might interfere with saliva production, and use saliva boosting products if needed to keep your saliva production healthy.

If you would like more information on managing your dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Cost-Saving Treatment Alternatives.”

By Katelyn Nieten, DDS
April 20, 2022
Category: Oral Health
Tags: oral health  
ProtectingYourselfFromInfectionisParamountDuringDentalCare

The odds are extremely low that you'll read or hear about an infection outbreak in a dental clinic anytime soon. That's no happy accident. The more than 170,000 dentists practicing in the U.S. work diligently to protect their patients and staff from infectious disease during dental care.

Spurred on by both high professional standards and governmental oversight, American dentists adhere to strict infection control measures. The primary purpose of these measures is to protect patients from bloodborne infections like Hepatitis B and C and HIV/AIDS.

The term bloodborne refers to the transmission of a virus from person to person via contact with blood. This can occur when blood from an infected person enters the body of another person through a wound or incision.

This is of special concern with any procedure that can cause disruptions to skin or other soft tissues. Oral surgery, of course, falls into this category. But it could also apply to procedures in general dentistry like tooth extraction or even teeth cleaning, both of which can cause tissue trauma.

Each individual dentist or clinic formulates a formal infection control plan designed to prevent person to person blood contact. These plans are a set of protocols based on guidelines developed by on the U.S. Centers for Disease Control (CDC).

Barrier protection is an important part of such plans. Dentists and their staff routinely wear gloves, gowns, masks, or other coverings during procedures to block contact between them and their patients.

Additionally, staff members also disinfect work surfaces and sterilize reusable instruments after each treatment session. They isolate disposable items used during treatment from common trash and dispose of them separately. On a personal level, dental staff also thoroughly wash their hands before and after each patient visit.

Because of these practices and the importance placed on controlling potential infection spread, you have nothing to fear in regard to disease while visiting the dentist. If you have any questions or concerns, though, let your dentist know—your safety is just as important to them as your dental care.

If you would like more information on infection control in the dentist's office, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Infection Control in the Dental Office.”

AreYourTeethSensitivetoWhiteninglikeDrewBarrymoresHeresWhatYouCanDo

Best known for her roles in E.T. and Ever After, and more recently as a suburban mom/zombie on Netflix's Santa Clarita Diet, Drew Barrymore is now bringing her trademark quirky optimism to a new talk show, The Drew Barrymore Show on CBS. Her characteristic self-deprecating humor was also on display recently on Instagram, as she showed viewers how she keeps her teeth clean and looking great.

In typical Drew fashion, she invited viewers into her bathroom to witness her morning brushing ritual (complete with slurps and sloshes). She also let everyone in on a little insider Drew 411: She has extremely sensitive teeth, so although she would love to sport a Hollywood smile, this condition makes teeth whitening difficult.

Barrymore's sensitivity problem isn't unique. For some, bleaching agents can irritate the gums and tooth roots. It's usually a mild reaction that subsides in a day or two. But take heart if you count yourself among the tooth-sensitive: Professional whitening in the dental office may provide the solution you are looking for.

In the dental office, we take your specific needs into account when we treat you. We have more control over our bleaching solutions than those you may find in the store, allowing us to adjust the strength to match your dental needs and your smile expectations and we can monitor you during treatment to keep your teeth safe. Furthermore, professional whitening lasts longer, so you won't have to repeat it as often.

After treatment, you can minimize discomfort from sensitive teeth by avoiding hot or cold foods and beverages. You may also find it helpful to use a toothpaste or other hygiene product designed to reduce tooth sensitivity.

The best thing you can do is to schedule an appointment with us to fully explore your problems with sensitivity and how we may help. First and foremost, you should undergo an exam to ensure any sensitivity you're experiencing isn't related to a more serious issue like tooth decay or gum recession.

Having a bright smile isn't just advantageous to celebrities like Drew Barrymore—it can make a difference in your personal and professional relationships, as well as your own self-confidence. We can help you achieve that brighter smile while helping you avoid sensitivity afterward.

If you would like more information about teeth whitening, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Important Teeth Whitening Questions Answered.”





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